Conversion Calculator

Amount of nutrients in 100 g (grams) of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.

Nutrient	Amount and Unit	Percentage
Water	92.03 g	92.03%
Energy (calorie)	34 kcal
Energy (joule)	140 kJ
Protein	2.62 g	2.62%
Total lipid (fat)	0.85 g	0.85%
Ash	0.64 g	0.64%
Carbohydrate, by difference	3.85 g	3.85%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	0.41 g	0.41%
Calcium, Ca	123 mg	0.12%
Iron, Fe	0.46 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	103 mg	0.10%
Potassium, K	117 mg	0.12%
Sodium, Na	63 mg	0.06%
Zinc, Zn	0.1 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.174 mg
Folate, total	7 µg
Folate, food	7 µg
Vitamin B-12	0.23 µg
Vitamin A, IU	206 IU
Vitamin D (D2 + D3)	1 µg
Vitamin D2 (ergocalciferol)	1 µg
Vitamin D	41 IU
Fatty acids, total saturated	0.078 g	0.08%
Fatty acids, total monounsaturated	0.263 g	0.26%
Fatty acids, total polyunsaturated	0.558 g	0.56%
Fatty acids, total trans	0 g
Cholesterol	0 mg